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Discover 3 essential practices for Self-Mastery.

Evolve with Jared & the Collective

Join our community of holistic health enthusiasts and master the only tools ever needed to live to our full potential: the body & mind.


1:1 Coaching

Online & In-Person

Movement & Lifestyle Coaching

Observe your body, mind, and lifestyle evolve as you progress through a custom-designed wellness program based on your goals and unique needs.



Online & In-Person

Movement Classes

Learn new ways to move your body, clear your mind, and grow your practice.Try these no-equipment-needed sessions designed for freedom of movement, strength, mobility. balance, control, and mind-body connection. 



Bodyweight Training Programs
& Recorded Classes

Learn new skills and discover what your body and mind are capable of. Join our growing collective of holistic health enthusiasts on a journey to Self-actualization.


"Before finding Jared I was looking for a coach who takes a holistic approach to health, not a mere gym rat. Jared met all my expectations and surpassed them. Jared's communication skills and coaching framework ensured that I always felt connected. His knowledge about the body, how it moves and what movements are effective is exemplary. And most importantly just a great guy who I wish I could spend more time with each week."

Laurindo Garcia


Jared Foote

Personal Trainer
Primal Movement,

Mindfulness, &

Yoga Teacher

I am probably practicing lateral apes, making content on my laptop, or teaching yoga classes. 3 years ago I quit my corporate job in Canada, became a yoga teacher in India, and now I teach and coach in Thailand. I genuinely feel more monkey than human. 🐒 

The 3 Part Holistic Health System



Movement Practices

Physical health is about more than building muscle, getting flexible, or burning fat. It’s about returning the body to a naturally balanced state. Misuse of technology, sedentary lifestyles, and a disconnect from nature has withered our bodies. We've also lost our child-like passion for play. We need to let the body move naturally, without the restriction of complex equipment and restrictive exercises. When we do so our joints begin to move fluidly again, we feel stronger, pain-free, and our intuitive physical/sensual awareness is restored. As the body becomes free, it connects deeper with the mind, and opens the doorway to higher states of well-being.


Mindfulness Practices

The breath is our primary source of energy, yet, we are rarely aware of it or consider its impact on our health. Every emotion, every form of stress, and every state of being is associated with a particular breathing pattern. When we gain control of the breath and flow with it we can master our physical and mental state. Breathwork and meditation are the keys to focusing the mind, overcoming stress, and understanding our emotional reactions. When this happens see can see beyond the ego and reflect on our life without emotional attachment. With practice and dedication, this comes with a deep sense of gratitude, underlying bliss, and a taste of the universal, collective Self.



Sustainable Lifestyle Practices

Change is inevitable, but its impact is determined by our lifestyle. It may bring decay, death, and entropy or it can bring growth, life, and evolution. Our habits and choices determine which we will experience. With a free body and a clear mind, we can understand ourselves, our choices, our habits, and the impact we have on the world around us. While personal health comes with great satisfaction, total liberation is granted to those who live sustainably and support the prosperity of all life. By reconnecting with nature, serving others, and choosing to live a socially and ecologically sustainable life we may find deep meaning and sustained happiness. Collective evolution is catalyzed by our Self-awareness, our relationship to others, and the deep underlying connection between all things; human, animal, and other.


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