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Evolution Coaching

Personal Training + Lifestyle Coaching
(Online or In-Person)

Discover the 3 part holistic health system: Move, Breathe, Evolve. You'll observe your body, mind, and lifestyle evolve as you progress through a custom-designed program based on your goals and unique needs.

What's Included?

  • Free initial consultation

  • Custom lifestyle evolution program

  • Regular program updates based on progress

  • Custom video exercise demonstrations

  • 90 min. weekly coaching sessions via video chat or in-person

  • 24/7 access to Jared via email and messenger

  • Weekly check-in summaries including follow-up research and reference articles

  • Full access to the Evolution Library and Evolution Collective

"Jared is, without a doubt one of the best and most experienced personal trainers I've met. He is always upbeat and very motivating. I was very impressed that he tailored a unique whole body program specifically to me and the areas in which I wanted to improve. It has been so rewarding to see how much progress I have made and to experience how much stronger I am now, both in mind and body. I would highly recommend him to anyone!"

Sky Brookwood

Areas of Expertise

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Movement Training

Physical Wellness

Yoga Postures/Sequences

Calisthenics

Animal Movement

Strength & Resistance Training

Mobility Training

Flexibility & Static Stretching

Exercise Programming

Mindfulness Practice

Mental Wellness

Breathwork

Meditation

Mindfulness

Yoga Philosophy

Mindful Eating

Mindset

Sustainable Living

Spiritual Wellness

Goal-Setting

Habit Formation

Burnout Recovery/Prevention

Lifestyle Design

Reconnection with Nature

Conscious Consumerism

Self-Awareness

Starting at $200 USD weekly

*Limited Availability*

 

Questions?

 
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©2018 by Jared Foote Wellness Inc.